Train With
Intent
And Purpose
My Training Space gives you the combined knowledge of Osteopathy and Physiotherapy, built from decades of experience in Performance and Rehabilitation, right in your pocket.
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Programs and Resources
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Everything You Need.
For the gym, home or workplace.
Tailored workouts for your individual goals and needs. Programs for Hypertrophy, Strength, Injury Rehabilitation and Prevention. Over 400 exercises in the library. Swap exercises to suit your equipment and skill level.
Download Free →Learn how to move well and injury free with in-depth exercise instruction and tutorials. Discover and understand training principles and the science behind performance and rehabilitation.
Download Free →Log your workout details to ensure you are improving each time you train. Track sets, reps and loads across your entire program history. See your progress clearly over time.
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Osteopathy Meets
Physiotherapy
My Training Space provides users with the combined knowledge of Osteopathy and Physiotherapy, resulting from decades of experience with Performance and Rehabilitation goals in the gym.
Our subscription based service gives you access to a comprehensive exercise library with over 400 exercises and variations. Your programs are customised to you. Swap and change exercises and mobility drills to suit your goals, skill set and available equipment. Track your progress to ensure you are improving each time you train.
- Specialised training for the gym, home or workplace
- Workouts personalised to your goals, skill set and equipment
- Built by an Osteopath and Physiotherapist with decades of experience
- In-depth educational content on training and technique principles
Meet Your Coaches
Created by allied health professionals with years of clinical experience and a personal passion for strength and performance.
As an Osteopath and Bikini Pro athlete, Dani specialises in exercise prescription for strength, hypertrophy, performance and injury rehabilitation. Her mantra "Movement Is Medicine" demonstrates that movement is the long-term solution for optimal health and performance.
As a Physiotherapist and competitive bodybuilder, Paul specialises in strength based rehabilitation with emphasis on correct lifting technique and long-term strategies for managing injuries. He has treated the world's best strength and physique athletes.
Smart Training For
Every Goal
Whether you are here for your own journey or to become a better health professional, we are happy to have you. Connect with like-minded individuals, improve your training knowledge, become injury-free and learn directly from your practitioners. Get involved, ask questions, share your journey and help others along the way.
What Our Members Say
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