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Unlock all training programs and educational resources

MONTHLY
$24.99

Billed monthly/ no lock in

Free Download

YEARLY
$254.99

Billed yearly (Save 20%)

Free Download

Specialised training, for the gym, home or workplace.

Customised to you

Tailored workouts for your individual goals and needs.
Workouts for Hypertrophy, Strength, Injury Rehabilitation, Injury Prevention.
Over 400 exercises in the exercise library.
Education

Learn how to move well and injury free, with in depth exercise instruction and tutorials.
Discover and understand training principles and science.
Join the Community

Become a part of the exclusive community where you will meet like minded indviduals and be able to learn from your practitioners.

TRAIN WITH INTENT
AND PURPOSE

My Training Space provides users with the combined knowledge of Osteopathy and Physiotherapy, resulting from decades of experience with Performance and Rehabilitation goals in the gym.

Our subscription based service allows you to access our comprehensive exercise library which includes over 400 exercises and variations.

Your programs are customised to you. Swap and change exercises and mobility drills to suit your goals, skill set and available equipment.

Track your progress by logging your workout details to ensure you are improving each time you train.

Be ready to learn, become part of an incredible community and of course, get the results you are after!

EDUCATION

You will also have access to in-depth, educational explanations of training and technique principles.

The MTS programs allow you to train for your specific goals, including:

Hypertrophy (Muscle Building).
Strength.
New to training.
Home/ holiday training.
Power Building.
Pure Bodybuilding.
Lower Back, Knee or Shoulder Rehabilitation.

Join OUR FACEBOOK COMMUNITY

Whether you are here for your own journey or wanting to be a better health professional, we are happy to have you here.

This is where you can come to connect with those who wish to improve their training knowledge and performance, become injury-free or learn how to improve training sessions with their own clients.

In this group, we encourage you to get involved and ask lots of questions (the best way to learn), share your journey, your results and help others who may need it.

Join Now